My husband made the BEST dinner for our date night on Saturday and it was sooo good I thought I'd post it. He got it out of our Weight Watchers grilling cookbook.
Kebabs1 tbsp tomato paste
1 tsp paprika
1/2 tsp salt
1/2 tsp cinnamon
1/2 tsp ground cumin
1/4 tsp ground allspice
1 pound boneless lean lamb, trimmed and cut into one inch chunks (my husband substituted filet mignon because I don't like lamb and it was awesome)
Rice1 tsp olive oil
1 onion, finely chopped
1 cup brown basmati rice
2 1/4 cups reduced-sodium chicken broth
1/4 tsp saffron threads, lightly crushed*
1/4 tsp salt
*He used tumeric instead of saffron because saffron is stinking expensive
1. To make the kebabs, mix together all of the kebab ingredients except for the meat into a large bowl; add the meat and toss until evenly coated. Transfer the lamb to a large zip-close plastic bag. Squeeze out the air and seal the bag. Refrigerate, turning the bag occasionally, at least 1 hour or up to overnight.
2. To make the rice, heat the oil in a medium saucepan over medium-high heat. Add the onion and cook, stirring frequently, until softened, 3-5 minutes. Add the rice and cook, stirring constantly, until lightly toasted, 2-3 minutes. Add the broth, saffron, and salt; bring to a boil. Reduce the heat and simmer, covered, until the rice is tender, 40-45 minutes. Remove the saucepan from the heat. Let stand 10 minutes, then fluff the rice with a fork. Keep warm.
3. Meanwhile, spray the grill with olive oil nonstick spray. Preheat the grill to medium-high heat. If using wooden skewers, soak them in water 30 minutes.
4. Thread the meat on 4 (8 inch) skewers dividing it evenly. Place the skewers on the grill rack and turn occasionally until medium doneness, 6-8 minutes. Serve with the rice.
The Weight Watchers points for 1 skewer and 3/4 cups of rice is 8, but I don't know how switching to the filet affects it so I won't give all the nutritional info here.